Resili is the first-of-its-kind mobile app for mental health, rooted in cutting-edge evidence based behaviour therapy.
Get matched with a mental health professional trained to support you, and have access to additional information.
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RESILI - FEATURES
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COUNSELLING
- Video call with a mental health professional every 2 weeks
- Get advice on keeping mentally fit
- Engaging reflection tools
- Access to additional resources to complement your sessions, including:
INFORMATION CENTRE
- Includes easy to read mental health information
- Curated to the your unique interests
- Written by mental healthcare professionals
- Frequently updated
SKILL-BUILDING ACTIVITIES
- Build resilience and coping skills
- Evidence-based mental health exercises
- Only 5-10 minutes per day
- Tailor made for the you